Tuesday, December 1, 2009

Taylor Lautner Muscle Building Article in Men's Health

Here is a decent post in Men's Health with Taylor Launters Workout plan. It covers several tips without going into detail about his workout. It is good, but surprised it isn't more detailed.
clipped from www.menshealth.com

The Taylor Lautner Workout: Build Muscle Fast

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Taylor Lautner ? Finally a Fitness Role Model for "Generation Y"
If I ever met Taylor Lautner in person I would shake his hand (then get his autograph for my girlfriend's daughter). I really believe that he will single-handedly make being in shape cool for Generation Y (the kids of Generation X).
clipped from www.menshealth.com

Think about that: Taylor Lautner used to be a 5'10", 140-pound, bony teenager, and now he's a rippled fitness animal. If he can overcome physical shortcomings, anyone can. "Inexperience works to your advantage," says Jordan Yuam, Lautner's trainer and the owner of Jordan's Virtual Fit Club. "The less muscle you have, the easier it is to gain muscle mass more quickly."
"Maximize your genetic potential," says Yuam. "There's no reason you can't gain pounds of muscle in a year."
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1 comment:

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