Here is a decent post in Men's Health with Taylor Launters Workout plan. It covers several tips without going into detail about his workout. It is good, but surprised it isn't more detailed.
The Taylor Lautner Workout: Build Muscle Fast
I Teach People to Get The Lean "Hollywood Look" like Taylor Lautner
Click The Banner to The Right...to Get Taken to The Page for FREE Download Taylor Lautner ? Finally a Fitness Role Model for "Generation Y"
If I ever met Taylor Lautner in person I would shake his hand (then get his autograph for my girlfriend's daughter). I really believe that he will single-handedly make being in shape cool for Generation Y (the kids of Generation X). Think about that: Taylor Lautner used to be a 5'10", 140-pound, bony teenager, and now he's a rippled fitness animal. If he can overcome physical shortcomings, anyone can. "Inexperience works to your advantage," says Jordan Yuam, Lautner's trainer and the owner of Jordan's Virtual Fit Club. "The less muscle you have, the easier it is to gain muscle mass more quickly."
"Maximize your genetic potential," says Yuam. "There's no reason you can't gain pounds of muscle in a year." |
Rusty Moore is professional trainer and has given useful tips and documentation on visual impact muscle building. Regular use will result better toned body. http://visualimpactmesclebuildingreviews.org
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